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ACHIEVE YOUR GOALS!

The fastest way to your goals is with the help of an empowering, experienced coach.

Three Options for Coaching

Helping you get from where you are to where you want to be.

The Coach's Coach

Every coach needs a coach to hold them accountable and to encourage them to take the steps needed to be successful.

Rod Macdonald has decades of experience supporting coaches craft their identity and build their businesses.

Click for a FREE Call

Workplace Coaching

From new employees to C-Suite Leaders, everyone needs support. Workplace challenges are rooted in identity, communication, and values.

If it feels lonely at the top (or on your way), get the support you need to be your best.

Click for a FREE Call

Life Coaching

Life is meant to be lived and experienced and not something to complain about day in and day out.

With your own personal coach, you can get rid of overwhelm and get the support to make the decisions you need to live the life you want. Start today!

Click for a FREE Call

WHY YOU WANT ME AS YOUR COACH

GET A LEVEL OF SUPPORT MOST PEOPLE NEVER EXPERIENCE

ACCOUNTABILITY

  • I will serve you as an accountability partner.

  • I will hold you responsible for your actions and commitments. 

  • Accountability will help you stay on track and maintain momentum toward your goals.

  • GOAL SETTING & CLARITY

  • I will help you clarify your goals and objectives.

  • I will help you create a structured process for goal setting.

  • Clarity will enhance your focus and motivation.

  • OBJECTIVE PERSPECTIVE

  • I can offer an unbiased and objective perspective, something most people don't have.

  • I can provide insights and feedback that friends, family, or colleagues may not be able to offer.

  • A new and different perspective often provides new insights and ways to move forward.

  • PROBLEM-SOLVING

  • I can support you in problem-solving and overcoming obstacles.

  • I will help you navigate challenges.

  • You'll have a partner in developing effective strategies for success.

  • CONFIDENCE BUILDING

  • I can help you uncover confidence you didn't even know you had.

  • I will help you identify your strengths so you can leverage them.

  • I will cheer you on through every small and large win that you will have.

  • CUSTOMIZED GUIDANCE

  • I will tailor my approach to your specific needs.

  • We will adjust to your environment and circumstances.

  • I will acknowledge your unique strengths and areas of need to support you as only you can be supported.

  • PERSONAL GROWTH

  • I will help you see yourself as you are and how you could be.

  • I will help you become the best version of yourself.

  • You will feel totally supported in doing the work you need and want to do.

  • MEET THE FOUNDER AND YOUR COACH

    ROD MACDONALD

    Rod Macdonald Collage of photos

    NATIONAL NEWS APPEARANCES

    Rod news appearances

    PEOPLE ROD HAS CONNECTED WITH ALONG THE WAY

    Rod networking
  • Rod has over 30 years experience in personal and professional development as a speaker, coach, author, and leader.

  • Rod has influenced hundreds of thousands of people to positively transform their lives, delivering his message on stages at events in the United States, Australia, New Zealand, China, and across Canada.

  • Rod has helped numerous organizations to be their best both big and small, including not-for-profit national organizations and for-profit international companies.

  • Rod has created, co-created, and renovated million-dollar education programs, helping to certify tens of thousands of people in multiple educational streams.

  • Rod co-wrote the best-selling "Foundations of Professional Personal Training" and co-wrote the “Healthy Eating & Weight Loss Coach Certification.”

  • Rod co-wrote "Adversity to Adaptability: Turn Life's Greatest Challenges Into Your Greatest Opportunities."

  • Rod has also contributed hundreds of articles to numerous magazines for over 20 years.

  • Rod is a 4-time Ironman competitor, cross-Canada cyclist, former competitive rower, 200-hour RYT yogi, and proud husband, and father.

  • Rod wants to help you better understand yourself and those around you to be happier and more successful.

  • WHAT THEY ARE SAYING

    TESTIMONIALS FROM THOUSANDS OF STUDENTS, PARTICIPANTS, AND CLIENTS, ALL AROUND THE WORLD

    Yulia Shperber, past course participant, Coach

    Youssef Skalli, past course participant, Coach

    Deanna Lawson-Langford, past course participant, Coach

    “… what I would love to celebrate Rod for is his innate gift to instil confidence in anyone that he's taking through the course to ensure that they understand that their unique background, experience, and capabilities, that they already have - their strengths - is what is going to support them…”

    Allie King, Past Course Participant, Coach

    “… I just finished a session with Rod - so excited - cannot believe the greatness that he pulled out of me! I have homework but that's okay. It's time to take action, time to take steps to get to my purpose. Hurry, go, Rod’s waiting for you!”

    Jully Black, Award-Winning Musical Artist

    “…Hiring Rod’s been one of the best things that I've done. He's been such a tremendous help for me; he's there for me when I need him. I owe a lot of gratitude to him for getting me to where I actually am today so if you're looking for a coach, I strongly recommend hiring Rod!"

    Richie Keirouz, Champion Bodybuilder, Coach, Past Course Participant, Professional Speaker

    Jonathan Pasenko, Past Course Participant, Coach

    Fyonna Vanderwerf, Owner of Hive Muskoka, Past Course Participant, Coach

    Devon Crowel, Real Estate Appraiser, Past Course Participant

    “…If you're thinking about doing this course, think no more - get it done. Rod is awesome, there's never a dull moment, he brings his experience, his story, and his personality into the course and tied it into the material. It is awesome! ”

    Eunice Lum, Physique Competitor, Trainer, Past Course Participant, Coach

    “…I am still riding the wave of bliss and inspiration from that experience. Our presenter was Rod Macdonald and he's totally friendly and awesome and just a wealth of information, so the whole training could not have been more supportive. I really felt connected to every person in my group and that's a rare thing for me to experience.”

    Alexandra Pitt, Licensed Professional Counsellor, Past Course Participant, Coach

    “...I took the most amazing course with the most amazing instructor who was Rod, who ROCKS. Rod took us through the course; took us through the lessons, and he did such an amazing job teaching this course. I feel empowered, inspired, and motivated. Please don't delay, I guarantee it's worth it.”

    Lorrie-Ann Dennie Bent, Past Course Participant, Coach

    Joanne Neweduk, Founder of Fabulous at 50, Past Course Participant, Coach

    Ben Kawa, Past Course Participant, Coach

    Heather Stewart, Founder of Heather Stewart Coaching, Host of the Back to Me Podcast, Past Course Participant, Coach

    “…It was amazing; I definitely recommend it to anyone that's looking to up their game. I can't wait to dive in and get going and make my business a great success. Thanks again Rod, you're a wonderful teacher, heart of gold, and I loved having you as my coach for this session, thanks!”

    Shelly Weber, Past Course Participant, Coach

    “…When I'm looking for a speaker, I want a speaker who truly cares about my audience. If you want a speaker who truly cares about making a positive difference in the lives of your audience members then you've got to hire my friend Rod Macdonald. He will help everyone in the audience. Rod truly cares and he comes from the heart.”

    James Malinchak, Featured in ABC’s Secret Millionaire, founder of bigmoneyspeaker.com

    “…I feel so confident and so set in starting my new business and I would not have been able to do this without Rod’s guidance. Rod is an incredible instructor. He reinforces with everyone that we can do this, not to let fear stand in our way but to turn that into courage and excitement and you can't help but feel that courage and excitement when taking this course anything is possible.”

    Brenda Blais, Owner of Coaching for Caregivers Canada, Past Course Participant, Coach

    Leithland Lyon, Past Course Participant, Coach

    Blake Miles, Host of Little Steps to Big Success Podcast, Past Course Participant, Coach

    Patrick Savoury, Owner of Pat on Your Back Personal Fitness, Past Course Participant, Coach

    “…I want to tell you about my coach, Mr. Rod Macdonald. Rod’s been helping me out amazingly; he knows what my strengths are, what my weaknesses are, and we work on those to make them even better; it's pretty cool. I would highly recommend Rod Macdonald for your coach.”

    Dr. Greg MacLuckie, Retired Chiropractor, Past Course Participant, Professional Speaker

    “…I loved it; I recommend it for anyone…for anyone who's planning to open his own business or planning to improve their life.”

    Dina Henawy, Public Relations Professional, Past Course Participant, Coach

    “…I just had a coaching session with Rod and what I found was, it was very helpful with giving me some clarity on vision and direction so if you need some help with being clear on what it is your business is doing, in the direction that you want it to go I recommend that you do a coaching session with Rod.”

    Kevin Darby, Founder of DTS Fitness Education, Professional Speaker

    FEATURED APPEARANCES

    The International Academy of Values Inspired Coaching's Founder, Rod Macdonald, has been featured in the following world-class media outlets and made appearances at the following international events

    Adidas Logo
    CACEE Logo
    CBC News
    Champlain College Logo
    canfitpro logo
    Club Industry Logo
    CTV Logo
    Fairmont Logo
    Filex logo
    Global News Logo
    Guinness Logo
    Huffington Logo
    ICAA logo
    IHRSA Logo
    IMPACT magazine Logo
    Mowhawk Logo
    Optimyz Logo
    PRO Ontario Logo
    Seneca College
    Tonic Logo
    Toronto Logo
    CAG Logo
    CCF logo
    York Region Logo
    Toronto Logo
    Toronto Star Logo
    YMCA College
    YogaFit Logo

    HOW IS COACHING DIFFERENT THAN THERAPY?

    One of the questions I hear is, "how is coaching different than therapy?" Here are 5 areas in which coaching and therapy are different:

    1. Focus and Orientation:

    Coaching is primarily future-oriented and action-focused. As a coach, I work with clients to set and achieve specific goals, focusing on personal or professional development.

    Therapy often delves into the past to explore trauma, emotions, experiences, and mental health issues. Therapy aims to understand and address psychological and emotional challenges.

    2. Nature of the Relationship:

    Coaching is a collaborative partnership where we will work together to identify and overcome challenges. Our coach-client relationship will be supportive and goal-driven.

    Therapy typically involves a relationship where the therapist provides empathy and guidance to help clients gain insight into their emotions and behaviours.

    3. Scope of Issues Addressed:

    Coaching addresses a wide range of personal and professional goals, such as career development, leadership skills, time management, and achieving a work-life balance.

    Therapy focuses on diagnosing and treating mental health issues, emotional difficulties, and interpersonal challenges, including conditions like anxiety, depression, and trauma.

    4. Time Orientation:

    Coaching emphasizes the present and future. I help clients set and achieve short-term and long-term goals, focusing on actionable steps, accountability, and forward progress.

    Therapy often explores the past to understand the root causes of current challenges. Therapy sessions can involve a longer-term commitment to explore and address deep-seated issues.

    5. Role of the Practitioner:

    Coaching positions the coach in a role similar to a mentor or guide, providing support, encouragement, and accountability. I assist my clients in identifying strengths and developing strategies for success.

    Therapy positions the therapist as a mental health professional, employing various therapeutic techniques to help clients explore emotions, gain self-awareness, and navigate psychological challenges.

    I am a coach. I am not a therapist. It's important to note that while coaching and therapy have distinct differences, there can be overlap in certain techniques and approaches. Additionally, individuals may choose to engage in both coaching and therapy at different times in their lives, depending on their needs and goals. The decision between coaching and therapy often depends on the specific issues or challenges an individual is facing.  

    INTERNATIONAL ACADEMY OF VALUES INSPIRED COACHING 

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    The land upon which The International Academy of Values Inspired Coaching was conceived and now serves its clients from is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.

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