It’s Not Too Late to Reboot Your New Year’s Resolutions

The second week of January is here, and if you’ve already stumbled on your New Year’s resolutions, you’re not alone. Life happens—unexpected challenges, old habits creeping back in, or simply losing momentum. But here’s the good news: it’s not too late to reboot your resolutions and set yourself up for real success.
The key? Anchoring your goals in your values.

Often, resolutions fail because they focus on what we think we should do instead of what truly matters to us. But when we connect our goals to our core values—the principles that define who we are—they gain depth and meaning. This shift turns resolutions from fleeting aspirations into purposeful commitments.
Ask yourself: Why did you choose your resolution in the first place? For example, if your goal was to exercise more, was it tied to a value like health, vitality, or being there for your loved ones? Reconnecting with your "why" can reignite your motivation and help you reset with intention.

Values also provide clarity when things don’t go as planned. If you’ve already missed a workout, skipped journaling, or overspent on something non-essential, it doesn’t mean you’ve failed—it means you’re human. Your values remind you to focus on progress, not perfection.

Rebooting your resolutions is as simple as pausing, reflecting on your values, and recalibrating. Instead of starting over, start again. Whether it’s tweaking your approach, scaling back for now, or shifting priorities, aligning your goals with your values makes them sustainable.

So, don’t let a stumble define your year. Get up and let your values guide you, and use this moment as an opportunity to create resolutions that truly resonate. The journey to becoming your best self starts whenever you decide to take the next step—and that step can be today.

Remember, resolutions are about your commitment to becoming who you really want to be. Remind yourself of your values any time you are feeling lost or confused. They will never lead you astray.

This blog is also an article LinkedIn! Visit https://www.linkedin.com/company/valuesinspired for more, or visit https://www.valuesinspired.com to learn more about the International Academy of Values Inspired Coaching.

If you are looking for additional inspiration, check out our book, “ Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values,” Available on Amazon now, in the US at https://a.co/d/iZFOnkv, and in Canada at https://a.co/d/aiahyib